"I guide seekers to finding their purpose through a blend of leadership development and creative mindful practices." -Sarah

"Sometimes a poem speaks the words of my heart." -Sarah

"It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to know if you will risk looking like a fool for love, for your dream, for the adventure of being alive."

- Oriah Mountain Dreamer The Invitation


About me

I believe there is a power within each of us to live our dreams, to choose to embrace our whole selves, heart, mind, and body. 


  is about Choices

A mindful creative practice

We can live day after day racing to achieve more, do more, be more, and never feel whole or accomplished. Taking the time to cultivate a mindful creative practice allows reprograming our minds, bodies, and hearts to be full of small, purposeful moments that ground us." 

Original Fine Art  by Sarah